The coaching platform that gets you clients — and runs everything for one price.

Lead-gen DM automation, AI-assisted programming, form analysis, meal planning, messaging, booking — all included. No add-ons. No cut of your payments.

Free tier at launch — no card required.

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1DAI coaching dashboard
1DAI workout tracker on a phone
Sarah Jessica Taylor, IFBB Pro and 1DAI founder

Built for a pro's real coaching business

1DAI started because IFBB Pro Sarah Jessica Taylor needed one platform that did everything her coaching business demanded — without five subscriptions and surprise fees. She runs her real clients on it every day. Now it's yours.

What coaching software really costs

Advertised prices vs. what you actually pay at 50 clients (verified July 2026).

PlatformAdvertised entryWhat you actually pay at 50 clients
Trainerize$9/mo entry~$190/mo (Pro 50 $135 + nutrition $45 + payments $10)
TrueCoach$26/mo entry~$137/mo at 50 clients, plus 5% of every client payment you collect
CoachRx$29/mo entry$79–199 by roster size
1DAI$59/moUnlimited clients, everything included, 0% platform payment fee

Sources: public pricing pages, July 2026. Prices change — check theirs, then check ours. Trainerize, TrueCoach, and CoachRx are trademarks of their respective owners; no affiliation or endorsement is implied.

Don't take our word for it — do a set.

This is the real 1DAI tracker, running live in your browser. Log a set. Feel the rest timer. Hit a PR.

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Try it: log 140 lb × 8on the bench press — you'll set a PR.

For coaches

Build a month of programming in minutes

Drag exercises into a week grid, set progressions, assign to a client — then let the AI draft the next block from their actual history.

Get clients

LeadChat DM automation

Comment-to-DM funnels that turn followers into booked consults — included, not a $29/mo add-on.

Bio pages

One shareable link for your programs, booking, and content.

Smart intake

AI-guided intake that qualifies leads before they reach your inbox.

Coach them

Programs & live tracking

Build programs and watch clients log every set in real time.

Per-client AI programming

For coaches: drafts tailored to each client's history — you approve every set.

AI form analysis

Clients upload a lift; AI flags form issues for your review.

Meal planning

Build and assign nutrition plans alongside training.

Keep them

Messaging & check-ins

In-app chat and structured check-ins keep clients accountable.

Progress & PRs clients can feel

Charts, personal records, and milestones that keep them coming back.

Booking & reminders

Session scheduling with automatic reminders.

Coaching intelligence, not a robot replacement.

For coaches

AI drafts programs from each client's real history, flags form issues from check-in videos, and preps your day — you stay the coach.

For everyone

Training solo? The 1DAI app coaches you with AI-built plans that adapt as you log — from $9.99/mo.

AI features run on monthly credits included in every plan — top up any time.

Transparent pricing

Founding members: first 100 coaches get Pro at the Coach price — forever.

Free tier at launch — no card required.

Free

$0
  • Up to 3 clients
  • Full core platform
  • A taste of AI credits
Most popular

Coach

$29/mo
  • Up to 15 clients
  • Standard AI credits
  • LeadChat entry tier

Pro

$59/mo
  • Unlimited clients
  • Large AI credit pool
  • Higher LeadChat tier
  • Custom branding

0% platform payment fee on every plan — your client payments are yours.

Prices in USD.

Frequently asked questions

Do my clients pay?

No. Clients join free through you — unlimited on Coach and Pro.

Do you take a cut of my payments?

No. Standard Stripe processing only; 1DAI adds 0%.

What are AI credits?

AI features — program drafts, form analysis, meal plans — run on monthly credits included in every plan. Use them as you go, and top up any time you need more.

Can I switch from another platform?

Yes — founding members get white-glove onboarding: we help move your clients and programs over with you.

Is there an app?

Yes — iOS, Android, and web, for both coaches and clients.

When does it launch?

The founding cohort opens late summer, with public launch in September 2026.

Coach more. Pay less. Own your pipeline.

Free tier at launch — no card required.